Barbara B.
Negative thoughts? 5 practical exercises to take back control
Have you ever felt trapped in a spiral of negative thoughts? Those phrases that repeat in your mind: "I'll never make it," "I'm not good eno
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BB Blog
Welcome to my coaching blog, a place for reflection and personal growth.
Here you will find articles designed to stimulate your thinking and deepen your understanding of yourself and your relationships.
Through my experience as a coach, I aim to provide insights that help you navigate daily challenges with greater awareness.
This is a space to slow down and reflect; join me on this journey and allow yourself to be inspired to live a fuller and more fulfilling life.
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